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Insanity Workouts
The secret to Insanity Workouts mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—with the Insanity Workout you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
Insanity Workouts Click Here To Order Now!
The Insanity Workouts (a 60 day total body conditioning program 100% Satisfaction Guaranteed!)
10 Insanity Workout dvds!
1: Dig Deeper & Fit Test – To start, Shaun will put your body to the test and see what you’re made of. (30 minutes)
2: Plyometric Cardio Circuit – Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)
3: Cardio Power & Resistance – Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
4: Cardio Recovery & Max Recovery – Shaun goes easier on you once a week so you’re ready for the next round. (80 minutes)
5: Pure Cardio & Abs – Skip the intervals—this nonstop cardio workout is all extreme. (40 minutes)
6: Cardio Abs – Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
7: Core Cardio & Balance – Take a break after month 1 and gear up for month 2 with this workout. (40 minutes)
8: Max Interval Circuit – The interval circuit that’s more intense than anything you’ve ever done before. (60 minutes)
9: Max Interval Plyo – Push your legs ’til they beg for mercy with power and plyo, all at your MAX. (55 minutes)
10: Max Cardio Conditioning & Abs – Get pushed to your limit with this extreme cardio workout. (50 minutes)
Insanity Workout Click Here To Order Now!
All that plus 4 FREE gifts!
Elite Nutrition Plan – designed to fuel your body for these intense workouts.
Fitness Guide – short and to the point. It’s just the information you need. We want you working out—not reading.
INSANITY Calendar – organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
FREE Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support.
You have a full 30 days to try INSANITY for yourself. If you’re not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a FULL refund of the purchase price, less s&h—no questions asked. If you’re up for the challenge, click below now!
Insanity Workouts Click Here To Order Now!
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